Gendou.com Forum: Help: Which foods are bad and which ones are good?

Which foods are bad and which ones are good?

Link | by Lolla18 on 2025-08-01 07:41:16

So yeah, I finally decided to get my act together. Just so you know, I’ve never been on a diet in my life. I don’t even know what that “healthy eating” stuff really is. Which foods should I definitely avoid?

Re: Which foods are bad and which ones are good?

Link | by MobiusDickius on 2025-08-01 08:39:57

You’re going all in right away? Don’t rush with cutting stuff out. That’s not really what healthy weight loss is about. I mean, it’s not about saying no to certain foods. There’s no such thing as bad or good foods.

Re: Which foods are bad and which ones are good?

Link | by Billius on 2025-08-01 09:22:47

I’d say there kind of are, but more like there are foods that are healthy and ones that aren’t super healthy. But a lot of them taste really good, like everyone’s favorite salami https://unimeal.com/blog/to-eat-or-not-to-eat-all-you-need-to-know-about-salami-234, so that’s where people struggle. Someone thinks, “This is bad, so I have to cut it out.” But it tastes so good, and then they suffer, and it all leads to breakdowns and going back to square one. I’d suggest finding balance, so you can eat everything and not gain weight.

Re: Which foods are bad and which ones are good?

Link | by jaipurescorts7776 on 2025-08-02 07:59:40

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