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What role does self-awareness play in maintaining
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| How can increasing self-awareness help players avoid problematic gambling habits? Are there specific practices, such as journaling or regular self-reflection, that can improve self-monitoring and lead to more responsible gaming? |
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Re: What role does self-awareness play in maintaining
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| Self-awareness sounds like it’s key to understanding where the line is between fun and problems. If you know your habits or triggers, it might help you spot when things are heading in the wrong direction. But staying mindful isn’t always easy in the moment. |
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Re: What role does self-awareness play in maintaining
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| Self-awareness plays a huge role in keeping gambling fun and under control. When you know your habits and triggers, it’s easier to avoid risky behavior. For instance, recognizing that you gamble more when stressed or excited might help you set boundaries in advance. Whether it’s a casual night or a session on casino mate, being aware of your emotions and actions allows you to stay in control and enjoy the experience responsibly. |