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Physical Therapy: What to Expect
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| Physical therapy (PT) is a key part of post-surgery recovery, tailored to restore mobility and strength. Sessions typically begin with an assessment of range of motion and pain levels, and a therapist designs a plan that may include exercises, stretches, and massage. The goal is to improve muscle strength, flexibility, and balance while preventing scar tissue formation. PT may involve tools such as resistance bands, weights, or electrical stimulation devices. Compliance with the therapist’s instructions is vital for progress, and it’s common to experience mild discomfort as muscles and joints regain function. Communication with your therapist ensures a safe and effective recovery. |